My Hero

Let me tell you about my brother. Life has not always been easy for him. As the younger brother, he caught the typical grief and grew up in the shadow of an older

Our Insides

I ran into multiple quotes this week that have got me focused on spending more time in reflection practices. I typically journal daily and performance journal weekly but I'm spending an extra timeslot


I've heard it said, "Character is the sum total of our choices in life." I think often we believe that character is something more innate and maybe even immutable. However, if the statement

Short Term versus Long Term

In today's fast-paced world, efficiency has become a big priority, but a singular focus on short-term gains can neglect long-term optimization. The saying, "Short-term efficiency often flies in the faces of long-term optimal,


A philosophical razor is a principle or rule of thumb that allows one to eliminate or "shave off" unlikely explanations or unnecessary actions. Think of them as shortcuts and ways to better interact