Obsidian Obsessed

We have a few folks here at Improving that might fall under that moniker (@Eric Sowell, I'm looking at you) and I've recently jumped in to see what the fuss is about. Here's

Sleep & Whoop

I'm starting on a journey and want to share as I go. But, first, a little context... I don't sleep much - haven't for as long as I can remember and it's kind

Working Body Means A Free Mind

I spend a vast majority of my week positioned squarely on my butt. It's a sedentary life, which is why I've had to start working out again, but it's one that I love