functional medicine

Health Journey: Function Health

I found out about this service through Dr. Mark Hyman and was excited to sign up for the beta. We quickly got the thumbs up on getting in so I'm pretty excited to

Health Journey: Levels

I've been aware of glucose monitoring for quite a while given that my father has been diabetic for nearly 30 years and I've even messed around with his test kit to keep an

Health Journey: InsideTracker

Starting with data is super important to me and while I do my regular check-ups, I wanted more information than they typically test for. I started digging into options and landed on InsideTracker

Health Journey: Athletic Greens

If you listen to podcasts at all you've probably heard the ads for this (kudos to their marketing team for spreading the word far and wide!) but the AG1 product from Athletic Greens

Health Journey: IDLife

I've taken a variety of supplements and vitamins throughout my life and dug into a ton of literature about what works and doesn't. While you might find a variety of opinions about this