Rules and Roles

I'm going to share what is an unpopular perspective... Rules differ for different people because they play different roles. And that's OK! There I said it. But think about it; not everyone can

Life's Not Meant to Be Easy

Life's journey is an intricate one, marked by the unpredictable interplay of challenges and ease. It becomes evident that the path we tread is rarely linear, prompting us to ponder this idea: Can

Dream Thieves

Our dreams can be stolen from us The situation we grow up in. Things that were said to us by parents, family, or friends. What happened to us when we were younger. OUR

Our Insides

I ran into multiple quotes this week that have got me focused on spending more time in reflection practices. I typically journal daily and performance journal weekly but I'm spending an extra timeslot


I've heard it said, "Character is the sum total of our choices in life." I think often we believe that character is something more innate and maybe even immutable. However, if the statement